An impacted wisdom tooth can be the source of other major oral complications that will completely impair your dental structure. Unfortunately, most people with this problem do not experience any symptoms until its effects start to show. Therefore, you should consider removing your wisdom teeth immediately to avert any possible complications that may occur in the future. The good news is that today oral surgeons use highly advanced technologies and procedures to remove wisdom teeth without leaving patients with major postoperative effects. Nevertheless, you need to understand the recovery process and the best healing practices from wisdom tooth removal. Here are some of the important steps that you need to take to improve your recovery process.

Proper Preparations

It would be best if you prepared yourself thoroughly before you go for wisdom tooth surgery. Talk to your oral surgeon about the procedure and how you should prepare for it. A professional oral surgeon should give you the guidelines to follow before, during, and after the surgery. Read and understand these guidelines, and ask your doctor to clarify anything you may be unsure about before the surgery. You also need to put everything in order and take care of the most important tasks before the surgery so that you will have enough time to rest and recover. This includes shopping for essential items and completing urgent tasks that may interrupt your recovery process. You may also need to hire someone to stay with you for a few days after the surgery to help you with household chores.

Eat Healthy Foods

Since wisdom tooth removal is an invasive process, the healing process depends on the food you eat. Your body requires all the necessary nutrients to heal. You need to talk to your doctor or nutritionist about the type of food to eat after oral surgery. The kind of food you eat will also determine how long the surgical wounds will take to heal. For instance, solid, crunchy foods will irritate the wounds, thus prolonging the healing process. Therefore, you should stick to soft foods or liquids for a few days after the surgery to allow the wounds to heal. Also, avoid spicy and hot foods as well as straws for a while.


Minimize your physical activities after the surgery and give yourself enough time to relax. Do not engage in heavy lifting and strenuous exercises for a few days after the surgery to avoid increased heart rate, easily causing excessive bleeding.